INDIVIDUAL COACHING
Crafting the right questions
to illuminate paths
I combine Coaching (asking right questions) and Mentoring (sharing valuable experience) using my ability to understand emotions and also be rationale and offering new point of view on old issues.
Why I love Coaching
I had a good background from my psychotherapeutic education so I was able to listen, have empathy and trust the client quickly. I had to learn the beauty of letting clients to explore his own way on finding the right, motivating and sustainable solution for them.
Your Journey with Me
CREATIVE APPROACH
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Seeing hidden systemic connections
- Offering different point of view
- Using creative tools to help to express
USE HEAD AND HEART
- Focused on solutions
- Able to deal with any emotion that appears
- Helping to find resources
EXTENSIVE EXPERIENCE
- Over 25 years of experience in multinational corporations
- Over 11 years as member of top management
- Coaching all levels up to European Leaders
- Leading local and global projects
ABOUT THE METHOD
Beacon of guidance, unwavering support,
and a wellspring of inspiration
The coach acts as a facilitator, providing guidance, support, inspiration and feedback to help the client reach their desired outcomes. The coach may use a variety of techniques and tools to help the client, such as questioning, active listening, goal setting, and action planning
Typical topics
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Gain clarity in work or life
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Achieve difficult goal/Unlock potential
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Build confidence
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Improve relationships
Partcipants words
Teresa is very receptive. She can create an environment where one feels safe. She doesn't judge you, but she also knows how to approach problem solving pragmatically. I appreciate that she doesn't take it personally, even though I am sometimes very emotional. Each session with her opened my eyes and helped me to often find a completely different perspective on the situation.
Terka has been accompanying me in my professional development for over 5 years. I owe her unconditional support, understanding, help and guidance whenever I was at a loss or running out of strength. Thanks to her, I found security in uncertain times and faith in good endings.
Tereza was my coach since the beginning of the year, and I am thankful we embarked on this journey together. I consider that I have evolved enormously both from the professional and personal point of view. As a coach, Tereza is positive, supportive, enthusiastic, but also focused, observant, patient, and, more importantly, a clear communicator. Her mission to empower me to reach my full potential and to have an accomplished professional life was successful. I succeeded in knowing myself better, being better with those around me and embracing changes and challenges with “the adult” in the driving seat. The work we did is paying off, THANK YOU Tereza!
Do you have questions or you want
to have informative meeting?
Write mi an e-mail, describe briefly your topic and add contacts.
How I do Coaching
1. CONTRACTING
Typically I begins with a discussion about topic, then we continue to identify client's goal and motivation to achive it. After agreement on what what, untill when and how we want to achieve we start next phase
2.EXPLORING
First exploring what holds client back, what are habbits and believes that can be a burden. Then we discuss what are believes and values and other resources that can help to move to next phase. I use various tools and techniques to help client through this phase and find out all they need to have to find their strength and motivation.
3.DESIGN
Client develops a plan for achieving their goals. I can then provide ongoing support and feedback as the client takes action toward their desired outcomes, also to help to make the change sustainable
5.SETTLE
The duration of coaching can vary depending on the client's needs and goals, ranging from a few sessions to several months or longer. The ultimate goal of coaching is to empower the client to take charge of their own life and achieve their full potential